Tis the Season....

Yes Tara it is the season for all things yummy and tasty, and it is sometimes, okay, most of the time hard to resist the yumminess of Christmas. But , you are right and Christmas only comes once a year so as long as we are careful and don't over indulge we should be good.  I plan on having  my fair share of holiday chocolate and goodies, but at the same time I kinda want to avoid it too, so I  guess we'll have to see what happens.

  Speaking about over indulging, I was bad last night.  I had pizza , not the blue label PC low fat low sodium stuff, the real fatty cheesy kind at the time I thought it tasted awesome , but Today I feel like crap. I feel sluggish and heavy and just plain gross.  I knew I was going to pay for it but I didn't think I would feel like this, in other words I will not do that again.

Other than my pizza disaster yesterday I did have some really awesome news to share with you.  I had the chance to weigh myself on Saturday after I published my post,  but I lost 4 pounds!!!!  but I figure I gained some of that back with the pizza.  Still I am stoked!!! So it's back to my daily routine of working out , walking and the gym this week.  I am going to make it my goal this week to do 20 more crunches and bicycles at home and at the gym I want to try to start jogging on  the tread mill... we'll see how that goes the tread mill might kill me but the other stuff is doable for sure.

In conclusion this week is all about recovering after the pizza incident and pushing myself to a new fitness level.

 Have I mentioned that I have been dreaming about cookies lately ??


Franny Pants