ya lately I have been so busy that I have been missing days or skipping them however you want to say it. So Friday I have my appointment with my Dietitian and I really hope that I have got to my goal of 6.5 pounds this month.
At the start of February my brother started the gym with us which I thought led to more time at the gym, however that hasn't really been happening. And I am trying to go more I find that if I am at the gym I feel more motivated. It's even better when someone is with you. But, anyways Scott just wants to go by himself for now.
I have been using this video this week that seems to be really awesome it's about 45 mins and there are different sections to the video. It kinda reminds me of the fitness workouts on t.v you saw as a kid but less lame. The video is called the belly off workout. And let me tell you I can really feel my core being worked. It also incorporates upper body and lower body workout moves as well. The next few weeks this video is going to kick my butt and then I will have new ones !!! yay! Tara you rock!
This week my goal is to try and do the whole workout video (if lil Inara will let me) and since I am not running right now I swapped the running for the video for now I am going to see how my knee is today at the gym on the treadmill but we'll see.
sorry for the lack of pictures.....
Franny
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