The least hated of the evils.

       No one actually enjoys working out, and anyone who says that they do is lying or mentally ill. Exercise is something you do because you have too, admit it there are a load of things you'd rather being doing than exercising.

        The key to keeping up a successful workout routine is to find something you hate a little less than everything else. For me, I seem to feel the least amount of venom for circuit training. I can do 30 minutes, I don't get bored, and it's easy to increase the difficulty over time. The contrast to that is yoga. No matter how many times I try it, no matter how many different variations, I just can't get into it. Don't get me wrong I can do the moves, I just don't care. I gave it a final valiant try, but I'm admitting it here, I don't like yoga and I'm probably not going to do it again.

     Oh, and to make up for my last somewhat depressing post here are some rainbows and kittens. 

                                  

Tara